Don's Training Log

Saturday, February 16, 2008

Saturday, February 16, 2008

Swam 4500 m, 85:10. 9:27, 9:16, 9:17 (27:59 for 1500, 29:52 for 1600), 9:19 (37:18), 9:21 (46:40), 9:27 (56:07 for 3000, 59:56 for 3200), 9:33, 9:37, 9:53.
Posted by Don at 8:29 PM

1 comment:

Anonymous said...

Glad to see you're not wasting any words tonight ;-)

February 16, 2008 at 10:14 PM

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