Sunday, February 10, 2008
Swam 2000 m in 36:17. 9:00, 8:55, 9:04 (26:59 for 1500, 28:51 for 1600 m), 9:17. Gotta stay ahead of Kerry. Usually, when I get out of the pool I’m nice and relaxed – barely breathing hard. Today I was working hard, and it showed. If I swam at maximum effort, I might be able to go 500 in 8:30. Might. But I can go 9 minute pace for 30 minutes and 10 minute pace for 90 minutes. Of course, if Kerry is going to be dropping 5 minutes off her mile time every week, I’ll have to do better. I might have to start … secret training.
1 comment:
I won't be dropping another 5 minutes for at least a few months...
Post a Comment