Thursday, January 3, 2008
3.2 miles just after sunset. 30:15. Brisk, -5 degrees, no wind. Tonight is expected to be colder than last night, one local forecast was for lows between -25 and -10. Whenever they give a range like that, I know which to expect. I’m going for the -25. Maybe I should start my morning runs tomorrow. Oh, yeah! I’m definitely going to do that! I’ll play darts tonight, then get up at 4:30 so I can enjoy the unique pleasures of a run in the predawn 25 degrees below zero darkness. Only 57 degrees of frost? Pah! I don’t even wear a shirt until there’s more than 60 degrees of frost. Bring it on! (Really, though, I won’t get out of bed until after 7 – zzzzzzzzz)
Random notes
Last 7 days = 40.1 meq, 26 running, 14 swimming
Mileage goals: January – 160, February – 170, March – 200
Previous mileage goals: November – 70 (actual – 73), December – 130 (actual – 132)
Daily goal no. 1: Stay healthy
Daily goal no. 2: Have fun
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